Food and Health

  • 5. Create Your World

    5. Create Your World

    How can you change your outer world or reality, and live the life you dream of? The subconscious mind proceeds by intuition; it will take in and process data collected by the five human senses, sight, sound, touch, taste, and smell, and runs programs to process billions of bits of data every second, and responds Read more

  • 2. Befriend Your Bestest Friend

    2. Befriend Your Bestest Friend

    If you wish to attract a life you desire, you must inform your subconscious mind to alter the direction your life is heading.  One of the main functions of your subconscious mind is to keep your life the same all day, every day.  This is your mind’s ‘default’ setting because it does everything possible to Read more

  • 15. Know It, Claim It

    15. Know It, Claim It

    This video details a manifestation process that you can use and modify to enable you to manifest a life of your dreams and desires. We will develop our understanding of the manifestation process so we manifest from the subconscious, our Higher Self, and not the conscious mind. In doing so we will look at manifesting Read more

  • World of Harry Potter – Tour Guide

    World of Harry Potter – Tour Guide

    Hogwarts Express & Glenfinnan Viaduct – Scottish Highlands This has to be top of my list. Venture to Glenfinnan, about 15 miles north of Fort William, in the Highlands of Scotland, and you will see the viaduct filmed in the Harry Potter movies beginning with ‘Chamber of Secrets’. You can stop at a nearby car Read more

  • Favourite Brunch Places in Edinburgh

    Favourite Brunch Places in Edinburgh

    I live close to the centre of Edinburgh and here are some of my favourite places to eat brunch where I can often be found writing on my laptop. Read more

  • 14. Letting Go

    14. Letting Go

    The book ‘Letting Go’ by David R. Hawkins is a powerful testimony of how the release of stored-up negativity can heal the mind and body. Letting Go is the surrender and release of any negative thoughts, feelings and emotions, that flow into the mind, to allow them to remain in your mind as long as Read more

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